Body Mind and Sole LLC

Metro: Get off at Braddock Metro station. You can take the 10A bus towards "Pentagon", the 10B towards "Ballston" or the 10P bus towards "Crystal City". Get off at Mt. Vernon and Windsor Ave. Walk one block up. BMS is on the right, directly across from the 7-11. Or you can walk, it will take 20 minutes. Turn right out of the metro and then right again and walk underneath it towards the stoplight. Turn right onto Mt. Vernon and walk down "The Avenue".

From Washington, DC: Take 395 SOUTH. Follow to route 1 south, through Crystal City. Go past Potomac Yards, past the Afghanistan restaurant and watch for a stoplight for E. Custis Ave. shortly after. Turn right onto E. Custis and stay to the left of the fork immediately upon turning in. Follow to Mt. Vernon Ave. BMS, will be on your immediate left, across from the 7-11 in front of you.

From Shirlington, VA, 395 North: take the Glebe Rd. exit. Exit right, stay in right lane and follow E. Glebe. over the mini-bridge and then get in the left lane. Continue on E. Glebe, past Russel Road to Mt. Vernon Ave. Turn right at the stoplight onto Mt. Vernon. Continue straight through more lights (Mt. Vernon will have a Main Street feel as you enter Del Ray). Look for St. Elmo's Coffee Pub on the right. BMS is 1 block further on your left side, directly across from the 7-11.

From Old Town Alexandria, VA: Take Patrick St. and follow it to Rte. 1 NORTH. Get in the left lane. Follow Rte. 1 through stoplight at the start of the overpass. Turn left at the next light onto Monroe Ave. Go 3 blocks and turn right at the light onto Mt. Vernon Ave. Go 6 blocks. BMS is on the right, directly across from the 7-11.

From King St. Metro. Head north on Commonwealth Ave. past Braddock Road, past Monroe Ave. Turn right onto E. Custis Ave. Follow to stop sign at Mt. Vernon Ave. BMS is straight ahead on the right, directly across from the 7-11.