• Mental strain and fatigue is reduced
• Deep relaxation is induced
• Feel better able to cope with day-to-day situations
• Feel a renewed sense of confidence and control

Circulatory System: improves oxygen and nutrient supply to cells, improves elimination of metabolic wastes, decrease blood pressure

Digestive System: relaxes abdominal muscles and intestines and relieves tension, stimulates liver and kidneys, improves elimination

Lymph System: increases circulation of lymph which improves immune system function and body's ability to cleanse itself of metabolic wastes

Muscular System: relaxes/stimulates muscles, reduces fibrosis and adhesions (scar tissue) with regular appointments, relieves soreness, stiffness, and tension, keeps muscles flexible and pliable.

Nervous System: Relieves restlessness and insomnia and promotes a sense of well being and relieves pain

Skeletal System: Improves body alingment, relieves stiff joints

The Skin: Improves tone and elasticity, stimulates blood to better nourish the skin bed, helps normalize glandular function