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Located in the heart
of Del Ray at
2111 Mt. Vernon Ave
Alexandria, VA 22301
703-739-2111

 

OUR THERAPISTS
 By
appointment
 
Call 703-739-2111 TODAY!

Ginger R. Mickelson, B.A., LMT, NCTMB certified

     Ginger is a graduate of the Virginia Learning Institute in Falls Church, VA and has been practicing since February 2002. She is trained in Swedish, Chair Massage, Deep Tissue, Reflexology, Sport, Active Isolated Stretching (A.I.S.) and is a Certified Integrative®  Reflexologist, Trager® Practitioner and a Pre-conception/Prenatal/Post-partum/ Massage Therapist.
      Ginger will be on maternity leave from late March to June 2009.
 
    Ginger's specialty is mixing massage and movement with a structural approach to improve posture and your ability to move comfortably. The beginning of her bodywork is gentle, passive joint movement and rocking to open up joints and trunk, improving circulation and range of motion and giving the feeling of elongation from head to toe. Then she massages the muscles with shea butter. Stretches are incorporated throughout the session. Ginger also often works some foot or hand reflexes (Reflexology) to de-toxify and restore internal balance to specific areas. Ginger also does 30 or 60 min. foot or hand and foot reflexology sessions. As a Christian therapist, Ginger is happy to offer a prayer for her clients if they desire.
     Ginger enjoys walking, biking, hiking, traveling, reading and writing poetry in her free time. She looks forward to serving you with safe, caring touch that is vital to your physical, mental, and emotional well being.

Carol P. Alvarez, LMT PT
     Carol is a graduate of the Northern Virginia Community College Massage Therapy Program and of the Universidad of San Andres physical therapy and health promotion program in native Bolivia. For a decade Carol’s work has focused on soft tissue rehabilitation and pain management working with chiropractors, MDs and dentists. In 2004, after getting married and later having her first child, Carol came in tune with and mastered her prenatal and pregnancy massage therapy skills.
    
Carol's availability varies. She works primarily on Sundays.
    During her sessions, Carol combines
Myofascial Release and Deep Tissue techniques enhanced with Passive Joint Mobilization and soothing Swedish strokes to end the session. Carol’s training in anatomy and as a physical therapist provides her a natural ability to isolate each muscle. Through her understanding of anatomy and muscle function Carol is able to access deeper muscle layers with a very slow tempo while applying a deep pressure.
     Carol is currently training in
Thai Massage and completing her certification in Orthopedic Massage. An adjunct faculty member in the NVCC Massage Therapy Program, Carol also delivers physiotherapy continuing education courses in Bolivia.
     Carol enjoys traveling and exploring alternative healing medicine. She believes in discovery within ourselves and her goal is to help you discover the touch your body is been dying to find.

Julie Baltaji, LMT, NCTMB
     Julie Baltaji graduated from Missouri College in 2003 from the 600 hour Massage Therapy Program. Earlier studies in Fine Art provided a foundation in Anatomy and movement. Continuing Education hours include:
Structural Integration, Deep Tissue with sports performance focus and Reflexology. As a Nationally Certified Massage Therapist, she coordinates your specific complaints with her posture assessment for a coherent treatment plan.  Julie’s massage technique blends targeted deep tissue therapy and non-precise muscle tension relief for a unified whole body experience. Julie is available Wednesdays and Thursdays. In terms of her personal interests, Julie is an avid cyclist, former racer and has pursued her own healing through natural supplements, nutrition and herbs. Having also worked in the bike industry for a number of years, she can help you achieve that perfect fit on your bicycle!

Karin White, LMP, LMT, NCTMB
Karin White
     Karin graduated from Northwest School of Massage in Kirkland WA and has been practicing massage therapy since April 2004 . She is trained in Swedish, Deep Tissue, Pregnancy and Chair massage, Myofascial Release, Hot Stone Therapy, Shiatsu, Reflexology and Jin-shi-do. Karin has successfully completed infant massage training, and became Infant Massage Instructor. She works Monday evenings; Tuesdays and Fridays from 3:30 - 8:00 pm and all day on Saturdays.
 
     Her session relaxes the body, refreshes the mind and renews the spirit. The session usually starts concentrating on problematic areas with Deep Tissue massage and other needed techniques, continue with relaxing Swedish massage and ends with still point, neck stretch and calming head and face Shiatsu massage.  Her clients say of her, “I wish it would ne
ver end!” Karin looks forward to seeing you in the studio for you relaxing experience.

 
703-739-2111

2111 Mt. Vernon Avenue
Alexandria, VA 22301

Email: bms@bodymindandsole.net